Ashwagandha is native to India and Northwestern India. The plant prefers warm climates and thrives in dry and sub-tropical regions. Modern research has validated many of ashwagandha’s traditional uses, providing scientific backing for its benefits and building trust among consumers. Ashwagandha has anti-inflammatory effects that can help reduce inflammation in the body. It may help in managing blood sugar levels, making it beneficial for people with diabetes. It may improve memory, cognitive function, and overall brain health.
*For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
