Bladderwrack is high in fiber, vitamins, minerals, and health-promoting plant compounds known as phytochemicals. It is rich in iodine, which supports thyroid health by producing the thyroid hormones triiodothyronine (T3) and thyroxine (T4), and helps regulate metabolism and support proper growth and neurological development. It also contains phytochemicals such as phlorotannins and fucoxanthin, which may help lower oxidative stress — an imbalance between free radical and antioxidant levels in your body.
*For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.