Cinnamon packed with a variety of protective antioxidants that reduce free radical damage and slow the aging process. The antioxidants in cinnamon can help relieve inflammation, which may help lower the risk of heart disease, cancer, cognitive decline and more. Researchers have identified many different types of flavonoids in cinnamon, all of which are highly effective at fighting dangerous inflammation levels throughout the body.
Fun fact: Did you know that cinnamon was one of the most valuable spices in ancient times? It was imported to Egypt as early as 2000 BC, and was regarded as a gift fit for monarchs and even gods. The source of cinnamon was kept a secret by the spice traders for centuries, in order to protect their monopoly.
*For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.