Jasmine tea can be a good addition to aid in weight reduction. A 2012 study published in The Cochrane Database of Systematic Review, revealed that the antioxidant properties of jasmine tea helped to increase metabolism. This increase in metabolic efficiency makes your exercise more effective and helps your body to process the nutrients quicker. Faster or more efficient metabolism helps with weight loss. This tea also helps to protect the immune system with its anti-inflammatory properties.
*For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
