Skullcap, a fascinating herb with a rich history in traditional medicine, can be used in various ways. To make a soothing skullcap tea, steep dried skullcap herb in hot water for 10–15 minutes. Sip and enjoy its calming effects. You can also add it to soups, casseroles, or mix it into salads. American skullcap has significant antioxidant effects and may help protect against neurological disorders like Alzheimer’s disease and Parkinson’s disease.
*For educational purposes only. This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.
